Tuna Fish Salad

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Ingredients

160 gr tuna fish
1 piece small lettuce
2 piece tomato
1 piece small box canned corn
1 piece onion
2 piece green pepper
1 piece cucumber
1 tablespoon olive oil
For Souce
1 cup of coffee olive oil
1 piece lemon
1 clove of garlic
1 dessertspoon sweet basil
Black pepper
Salt

Nutritional information

383
Energy
32.88 g
Protein
19.29 g
Carb
18.98 g
Fats
365 mg
Sodium
0 g
Sugar

Tuna Fish Salad

This is a really delicious recipe. This dish is really inexpensive

  • Medium

Directions

Simple, easy and delicious. We makes a healthy tuna fish salad recipe, and stuffs tomato with the tuna salad for a lite meal.

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Steps

1
Done

Wash these tomatoes and chop it like big cubic

2
Done

Peel the onion and then wash it and after that chop it like tomato

3
Done

Peel the cucumber and wash it and then chop it like semilunar

4
Done

Divide these peppers two slice from their middle and clean their pits and wash them and then chop them like circle

5
Done

Wash the lettuce and drain its water and cut them with your hand of knife large

6
Done

And then put the tomato, onion, cucumber, pepper and lettuce in a container

7
Done

Place the tuna fish in a salad plate properly

8
Done

For sauce

Peel the garlic and wash it and crush it

9
Done

Wash the lemon and drain its water and then divide it two slice and squeeze its water

10
Done

Pour the lemon juice and oil in a container

11
Done

Add the garlic and mix all of them

12
Done

And finally add the sweet basil, salt and black pepper and mix all of them very well last time

13
Done

Spread the sauce the top of salad to every side

14
Done

It is ready to serve. Enjoy your meal.

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Yes, who is blogging? Hey, I'm Alice, a food blogger of heart and a Fresh eater by the way. :) "You should not cook to eat it, you should cook to love it."

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